Mauli Rituals

“tri-phala - is tri= 3 = phala is fruits.  This tri-doshic blend combines the fruit of 3 potent berries and is the perfect 'at home remedy' to help reduce ‘ama’/toxins in the body by regulating the digestive fire and thereby helping to strengthen, cleanse, rejuvenate and balance all 7 tissues. The synergy of these three berries make it Rasayana - meaning it sharpens the mind and strengthens the body at a cellular level, bringing rejuvenation and repair. 90g - 30 days adaptogen regime 

- Support healthy digestion and elimination 
- Restore skin, hair, body and nails balance 
- Purify and nourish without stripping the body of essential nutrients 
- Balances all 7 tissues 
 
Amla, which contains over 20 times more concentrated vitamin C than an orange for natural skin health. Bibhitaki is a natural tonic that effectively decongests and clears toxins, while Haritaki strengthens immunity, muscular function and the intestinal wall. Triphala is the main herb prescribed for IBS, bloating, gastric ulcers, migraines and muscle weakness. Not suitable during pregnancy. 

You can then take 1stp per day (3g) of Organic Triphala superfood for thirty days before bedtime with your choice of milk or the earlier hours in the morning. 
 
Occasionally people can have an aversion to certain herbs. As these are potent and powerful herbs, we suggest starting with a quarter tsp with a meal, warm water or honey and as with any new herbs, build tolerance slowly and gently. Check with your practitioner, especially if you are taking any other meditations or herbal remedies. 
 
Keep a diary noting the foods you're eating, your daily routines and how you’re feeling mentally and emotionally and then drop into what you need monthly and seasonally. The beauty of Ayurveda is you’ll soon begin to tune into your unique constitution and know intuitively what you need. 

organic amla, organic bibhitaki, organic haritaki